Have you ever felt at a loss for ways to relax, quiet your mind and regain energy from a hard work week, emotional time in life or a time of busyness? It’s time to take control over our lives and our schedules. Let’s put in some creativity and find ways that truly make us relax and recharge to be our best selves.
Emily Freeman once said that she wished her life was more like a lyric, less like a list. This is how we are going to make our life more lyrical—by practicing creative relaxation, going with the flow and becoming energized in the life we live. If you want more ways to practice self-care this month, I hope these tips inspire you.